
Calendar| January 2012 | ||||||
|---|---|---|---|---|---|---|
| Su | Mo | Tu | We | Th | Fr | Sa |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | 31 | ||||
Recent Forum PostsAye aye, i labelled my food for each day in separate ziplock bags, i'd have energy drink powder for that day all in one bag and packed into my front pack or easily accessible pocket, with spoon for...
chickenboy Today, 09:07 AM
might sound like an odd question, but at each checkpoint i will be dumping a load of powder into my drinking bottles and do not want to stop unstrap all my gear and dig out a huge bag of powder from...
SouthLondonFelix Yesterday, 07:56 PM
i spoke to a nuun rep at a cycling show recently who assured me you cant over do it on nuuns. he said any excess is sweated out by the body. but i am quoting the rep here and saying that is an...
SouthLondonFelix Yesterday, 07:51 PM
good going there, yep, i've done the tring /brentford stretch once and it was a bit mind numbing. nevertheless, that'll have given you some good mental prep. All good here, just ticking over with...
chickenboy Yesterday, 07:32 PM


thanks for the tip i planned to eat one energy...
thanks for the tip
SouthLondonFelix Today, 09:20 AMi planned to eat one energy bat early ini the run or just before and then powder in the water from there on