The MdS Front Page

Race Day 3
Sunday 20th March 2011

Normality prevails, but more about that later in today’s report. ...

I wrote a review on the new Inov8 sack the Racepac25 , I thought Id give you a sneak preview , it really is a fine sack ...

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It has been interesting to read all the barefoot running debates which have been appearing thick and fast since Christopher McDougall’s excellent book, ‘Born to Run’ hit the shelves last year. Although this book is regularly quoted as a major promotion for barefoot running if it is read correctly you find that only one person, ‘Barefoot Ted’ actually runs barefoot.

What the book is really about is ‘minimalist running’. Shoes have been worn for centuries, not as medical devices ...

Hi All,

I thought I would start a new thread on shin splints as I see it mentioned more and more throughout ...