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    Adventure Racing (1)
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    Last places for the London Santa Run with Doctors of the World UK! 

    by
    DOW-UK
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    Published on 23-11-2011 01:40 PM

    HELLO SPORTY PEOPLE,

    Doctors of the World UK has the last places left for the London Santa Run (5K or 10K) ...
    Read More Read More

    Christmas Shopping at Sandbaggers 

    by
    apollo
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    Published on 16-11-2011 12:36 PM
    Categories:
    1. The Marathon des Sabes,
    2. Eagle Isle Ultra,
    3. The Gobi Challenge,
    4. UK Ultra Race,
    5. Adventure Racing,
    6. Triathlon,
    7. Shoes,
    8. Rucksacks,
    9. Clothes,
    10. The Scottish Ultra,
    11. Kit List

    Christmas around the corner, with people asking you what you want them to buy you. Simpy direct them to the Sandbaggers ...
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    6633 Race Reports 2011 - Day 3 

    by
    Littlefatwelshman
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    Published on 21-03-2011 09:27 PM
    Categories:
    1. The 6633 Ultra

    Race Day 3
    Sunday 20th March 2011

    Normality prevails, but more about that later in today’s report. ...
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    Inov8 Racepac25 

    by
    Gypsy3006
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    Published on 11-03-2011 03:06 PM
    Article Preview

    I wrote a review on the new Inov8 sack the Racepac25 , I thought Id give you a sneak preview , it really is a fine sack ...
    Read More Read More 4 Comments

    Scotland2Sahara - 5KM & 10KM Run, Clapham Common, Monday 26th November 

    by
    Mike
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    Published on 26-11-2010 04:20 PM



    ...
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    Born to Run - Without Injury! ~ An article by Paul Bateson 

    by
    Mike
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    Published on 02-09-2010 09:18 AM
    Article Preview

    It has been interesting to read all the barefoot running debates which have been appearing thick and fast since Christopher McDougall’s excellent book, ‘Born to Run’ hit the shelves last year. Although this book is regularly quoted as a major promotion for barefoot running if it is read correctly you find that only one person, ‘Barefoot Ted’ actually runs barefoot.

    What the book is really about is ‘minimalist running’. Shoes have been worn for centuries, not as medical devices ...
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    Medial Tibial Stress Syndrome (Shin Splints) 

    by
    Andy W
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    Published on 11-07-2010 01:53 PM

    Hi All,

    I thought I would start a new thread on shin splints as I see it mentioned more and more throughout ...
    Read More Read More 1 Comment

  • Recent Article Comments Widget

    SouthLondonFelix

    this morning i began removing my favourite music from my "running" playlist to my "mds" playlist... Go to last post

    Kit List of a Self-Confessed Plodder

    SouthLondonFelix 31-01-2012 06:56 PM
  • Recent Forum Posts

    GraemeH

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    Doing stretches and quad and hamstring...

    GraemeH Today, 06:57 PM Go to last post
    GraemeH

    Yes i enjoyed it too - agree re the sound issues....

    Yes i enjoyed it too - agree re the sound issues. Got them impression they were in two different coutries and were skyping.

    Ryan Sandes interview was good.

    GraemeH Today, 06:44 PM Go to last post
    SouthLondonFelix

    i hadnt thought about rabies, where / how is the...

    i hadnt thought about rabies, where / how is the risk of rabies present?

    SouthLondonFelix Today, 05:29 PM Go to last post
    runner88

    Any ideas how long a Rabies jab lasts for? I know...

    Any ideas how long a Rabies jab lasts for? I know that if you have the course of three injections then that gives you a window of 48 instead of 24 hours to find a doctor for another injection if you...

    runner88 Today, 04:18 PM Go to last post
    DaveA

    With cold water probably 10 to 12 minutes, other...

    With cold water probably 10 to 12 minutes, other meals will vary depending on what's in them, , but try a little first, its not a fixed rule but almost twice as long, and it depends what meal it is,...

    DaveA 03-02-2012, 11:07 PM Go to last post
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